Sarah Rose Counselling

ADHD and autism counsellor in luton, hertfordshire and online

Services

I offer counselling for ADHD, Autism and AuDHD adults experiencing:

  • Burnout and chronic fatigue
  • Emotional dysregulation or shutdown
  • Masking and identity confusion
  • Childhood emotional neglect and attachment wounds
  • Relationship difficulties and relational trauma
  • Anxiety linked to neurodivergent overwhelm

Therapeutic Approaches

I draw from:

  • Trauma informed counselling
  • Attachment focused therapy
  • Inner child work
  • Somatic awareness
  • Emotional Freedom Technique (EFT)
  • Integrative counselling approaches

My session fees are £55 per weekly 50 minute appointment.

I offer a free 15 minute consultation over the telephone so we can find out a bit more about each other and so you can ask any questions that you may have.


© Sarah Rose

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